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This article explains the breathing technique used while swimming breaststroke. It covers breathing for recreational, fitness and competitive swimmers. Breathing while doing the breaststroke is easy because the head is in a neutral position above water when inhaling, thus leading
Breaststroke can frequently turn into a "muscle" stroke rather than a "finesse" Alternating between breathing during the outsweep, or breathing during the
Top tips for correct breaststroke breathing technique. Learning when to breathe in and when to breathe out is essential to maintain a smooth swimming stroke.
Learn how to swim the basic strokes of the breast stroke or frog style with our tips head and neck above water at the end of the pulling movement for a breath.
Front Float – Explain to the student that when they take a deep breath, their lungs . adults, the breaststroke kick is the best alternative when the flutter kick does
24 Jun 2009
23 Apr 2012
  Swim the Breaststroke. The breaststroke is a fun and easy-to-learn swimming technique. the core position. Don't hold the position for longer than you can hold your breath. Alternate between your left and right side. Continue performing
Levels of Instruction Front crawl, 25 yards with rotary breathing crawl, elementary backstroke, breaststroke and sidestroke; Demonstrate alternate breathing